Wednesday, November 3, 2010

My New Blog!

So, I have been having slight difficulties at work trying to figure out how to get enough information to my clients in the small time I have with them. So, I started another blog to help them with nutrition and it will have  a few other tips as well. I just need to finish getting it organized, but it's gotten started, thanks to Sarah for helping me with that. I'm an idiot on blogs! Anyways, it's steph-anappleaday.blogspot.com
I don't claim to be a cooking genius by any means. However, I am going natural and partially organic with two of my roommates, so I'm having a lot of opportunities to learn even more! I do enjoy cooking, so it's been really fun so far!! I am just loving my life! My mono is all gone, so I have energy and desire to get back to the thrills of life!
If you want healthy recipes, check my blog out. You'll be surprised how easy it really is to eat correctly.  You can get a lot of food for low amounts of calories, but without neglecting nutrients that our body must have!! My roommates and I are loving it!
We did a cleanse as well...not so fun, but it was needed, my body was overloaded. It was nice to rejump my immune system before winter!!
Anyways, if you want, check out the new blog!
Happy Eating and Exercising to all!

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